Joe Ryan

Details


Type of Coach: Sports
Name: JoeRyanFitness
City: Florence, KENTUCKY
State: KENTUCKY

About

Personal Description

“The key to my approach is to help you visualize your fitness and life goals and to make something happen from within. It is only after you have visualized and internalized your desires that you can commit to attaining the results you are seeking.”

Coaching Experience

“It's not as hard as you might think to "firm-out" and "tone-up." The secret to "shaping-up" doesn't have to be a complete lifestyle change. Instead of forcing you to rearrange your life around crunches and dieting, you can have a customized program that provides a fitness & conditioning plan around you - your daily schedule and your level of fitness. At Joe Ryan Fitness, I promote an at-ease, modified fitness program along with healthy eating choices. This doesn't mean limiting food intake to near-starvation levels and performing an "up at dawn" workout regimen.”

Qualifications

• Certified Personal Trainer • Certified Sports Nutritionist • Fitness Instructor of the US Navy’s Youth Program. • Former Trainer for the Swim Team Northern Kentucky Clippers. • Trainer of Professional Athletes • Fitness Writer for SWAT Digest • CPR & First Aid Certified

Availability

Weekdays and Weekends

References Available

Yes

Background Check

Yes

Works With Disabilities

Yes

Ages Taught